Did you go to your doctor recently complaining of joint pain and was told it is arthritis? You were prescribed Physiotherapy as Treatment?
With general aging, there is wear and tear in joint health. It may affect day to day tasks such as walking, going up and down the stairs, standing, strength and balance. With an individualized program of active exercises you may not be able to reverse the effects of aging but you will definitely improve your overall quality of life and enjoy what you love doing. Don't let 'aging' come in the way of enjoying your sport, taking a stroll with your dog, or even picking up your kids/grandkids.
Book an assessment Today and get the right help you need at this stage!